Muscle-Centric Medicine® solves what conventional care can't.

I am an active senior. I found Dr. Lyons’ practice after listening to several of her podcasts. I was impressed by her dedication to helping others learn about optimum aging. While I was somewhat knowledgeable in health and fitness, I needed help to put all the pieces together in a way that was appropriate for me. One of my goals was to change my body composition and get stronger. I am working with a great trainer, but I was looking for nutritional guidance to help me work towards my goals. In the past, I had tried several ways of eating, but I was not successful in moving toward my goals. I was taking different supplements but did not have clear directions on what I needed and why. I worked with Kayla in this practice. Part of the process was a 90-minute intake to really learn about my issues, challenges and goals. We started with some small changes and over time I felt like I had a great plan and all the tools to continue in my health journey. I liked the fact that after each of our sessions, I would receive a detailed write-up on everything that we discussed. That would include changes to my macros, supplements or exercise plan. I was able to ask Kayla questions between sessions, and she was helpful with strategies for travel as well. She was very knowledgeable, has a great team of resources behind her, and I was extremely happy with the process. I had high expectations, and they were more than met.

As someone with a degree in Exercise and Sports Science and over two decades of experience in the sports and wellness world, I can confidently say that Kayla is one of the most knowledgeable, compassionate, and results-driven nutritionists I have worked with. From the moment I met her, I could tell she genuinely cared–not just about the science behind nutrition, but about me as a whole person. She takes the time to listen, ask thoughtful questions, and tailors her recommendations to your unique goals and lifestyle. It’s not a one-size-fits-all approach; it’s personalized, empowering, and sustainable. What truly sets Kayla apart is her ability to blend evidence-based guidance with a warm, down to earth personality. She makes you feel supported every step of the way. Working with her has reignited my motivation and given me the tools I needed to feel strong, energized, and in control of my health. If you are looking for someone who understands the science but leads with heart, Kayla is the one. I couldn’t recommend her more.

I have always been an ambitious athlete and student but struggled with a slew of health hurdles and eating disorders throughout high school and college. I tried all the diets and trends to no avail…With nothing to lose, I finally invested in a nutritionist with the hope of graduating college stronger than I started. Saying that Kayla changed my life is truly an understatement. Kayla not only helped me grow closers to my goals in a healthy, sustainable way, but she also proved that life (with all its flavors!) and nutrition can coexist. She calmly and swiftly debunked unhealthy food beliefs and worked with me for months on end to create a lifestyle and nutrition plan that fits my schedule, my goals, and my passions. From food control to food freedom, I’ve become a healthier and happier individual, equipped with the tools to continue becoming the best version of myself, inside and out. I am inspired by the example that Kayla has set and forever grateful for her wisdom and guidance. I couldn’t recommend her more!

Working with Kayla has completely transformed my relationship with food. When we began working together, I was at my heaviest weight, dealing with extreme fatigue, and constantly overwhelmed by food noise. Kayla helped me shift my mindset by emphasizing the importance of playing the long game with nutrition. Together, we addressed not just my weight, but the many underlying factors that were contributing to my struggles. Through her guidance, I’ve developed a genuinely healthy relationship with food. I now appreciate and understand my body in a way I never have before. I’ve gained a new outlook on both nutrition and exercise, and I’ve adopted sustainable habits that I will carry with me for life.

I needed help optimizing my nutrition as I continue my journey to be as healthy as possible. Kayla was a huge help as I learned the importance of getting enough protein in my diet. Kayla was also quite helpful when I needed her guidance navigating some medical issues. I would highly recommend Kayla!

This review is long overdue. I have been working with Dr. Lyon and her team for a few years now, and I’ve had the privilege of being treated by both Dr. Lyon and Dr. Hunt. When I first became a patient, I felt completely lost and hopeless. I had been struggling with chronic pain, mold exposure, and autoimmune conditions, unsure of where to turn. What sets Dr. Lyon and her team apart is their commitment to uncovering the root cause of your health issues. They don’t just treat symptoms—they dig deep to help you truly heal. This journey hasn’t been easy, but I couldn’t be more grateful. Thanks to their care and expertise, I now fully believe that I can heal from my conditions and live a pain-free life. Everyone on the team is incredibly supportive, compassionate, and dedicated. They go above and beyond to ensure that every question is answered and that you feel heard and valued. Before finding Dr. Lyon, I was never taken seriously or given the individualized attention I had been promised elsewhere. But from the moment I started working with her team, I felt the difference.

My name is Michelle. I am 43 years old and became consumed with wellness after I had my sone at 35. I have struggled for years to find and maintain healthy lifestyle habits, specifically with my diet and exercise. I successfully lost a significant amount of weight only to discover I did it the wrong way – only cardio and calories so low I was starving. I heard of Dr Lyons through Mark Hymans work and have followed her for years. Her work resonated so strongly with me that I decided this was the year to work with her team and get this fixed. Through the gut testing that Dr Hunt recommended and the healthy eating habits Julia worked with me on I am finally in the drivers seat. This is the 1st time I can ever remember not being controlled by food. I enjoy eating my protein and veggies and I am no longer tempted by “junk food.” I can go to a party and not have to use every ounce of my will power to avoid the sweets. I see them and I am just not interested. The added bonus of loosing over 25 pounds has a lot of friends and family asking what I have been doing. I cannot speak highly enough about Dr Lyons team and how they helped me take back control.

One day I woke up completely covered in hives and swelling throughout my body. I pushed through 15 doctors 16 different medications and shots per month to no avail over the course of 2+ years. I was diagnosed with “chronic idiopathic urticaria with angioedema“ with no cure or treatments to help I was supposed to live this way. Bed ridden and could barely function most days. Until I found Dr Lyon I was slowly but surely giving up hope. She is the only person out of so many that tackled my case head on, figured out the root cause and after 2 weeks of treatment no hives or swelling ever again, still years later. I will forever be grateful to Dr Lyon and her team for giving me my life back. She is beyond amazing at what she does, she’s honest, straight forward and an amazing doctor. This experience exceeded all expectations.

Dr Lyon has greatly improved my quality of life. For several years my health issues were blamed on stress or anxiety by numerous health care providers. Dr Lyon discovered a hereditary condition in the first month of working with her. It’s a relief to know my children and grandchildren wont be misdiagnosed like I was. She saved my life, improved my hormones, sleep, weight and overall health I can’t thank her and her staff enough. They truly care and go above and beyond.

My entire life I have struggled to maintain my weight. I was finally fed up with feeling terrible and I found Dr. Gabrielle Lyon^® through Organic Olivia. I have worked with Julia for the past 6 months and have had tremendous growth. I have lost 20 lbs and completely changed my life. I am in a way better place mentally and physically. I enjoy the way that I now eat and exercise, and don’t feel deprived at all. I highly recommend this program.

I had the pleasure of working with Julia from Dr. Lyons’s team. Going into working with Julia, I was pretty good with my nutrition or so I thought. What I learned was that I was not eating nearly enough protein (which explains why I always craved protein).I also learned I was not eating enough period. I am very active and have really noticed a difference in my muscle development. I also now know all of my blood levels and have tweaked everything all around. The 3 months I worked with Julia helped me to dial in every aspect of my wellness journey for my life. I would highly recommend working with Dr. Lyons and her team. Hopefully, you get Julia to work with.

As a concierge patient I’ve received care and treatment that is literally second to NONE! Dr. Lyon and her team have taken incredible care of me. As a result, I’m in the best shape of my life and the healthiest I’ve ever been. As an entrepreneur, I can genuinely link my being at peak performance to millions of dollars in revenue and profits. So much love and appreciation for Young Medical!

My experience in the program was great. It was very helpful having some- one who was knowledgeable, didn’t judge and supported me with my own goals. Just a great nutritional coach. Always working with me to look for solutions that I could experiment with and being super honest with me. I recommend the program to anyone who is looking for the guidance and support to make a difference in their life.